Sondra Kornblatt
How To Rest Every Night—Even Now, Restful Insomnia Certified sleep and life coach, graduate of Co-Active Training Institute. Author of four books on rest, brain function, and energy. Certifications in NLP, hypnosis, and developer of the 7 Pathways to Rest.
About this speaker
Sondra Kornblatt helps people exhausted from sleep issues and stress get the rest they need, heal what’s underneath, and go after their dreams. She is the best-selling author of four health books on sleep, brain function, and energy-boosting, and is a certified sleep and life coach. In her Restful Insomnia program, she developed 7 Pathways to Rest using disciplines such as somatic healing, visualization, yoga, and hypnosis. She has spoken at Microsoft, Seattle Counselors’ Association, and television, radio, and many podcasts across the globe.
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Steps to Deeper Rest
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Steps to Deeper Rest
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