Super Easy Ways To Work Better At Home With Yoga
A Talk by Christina DiBona Pastan (Super Easy Ways To Work Better At Home With Yoga, Christina DiBona Pastan)
About this Talk
North American workers spend more than 55% of their days being sedentary, with a majority of that time spent at work.
I will be demonstrating how you can counteract some of the harmful effects of this much sitting with simple Yoga exercises that you can do in 5 -10 minutes right at your desk.
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Acupressure Hand Sequence (video)
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Acupressure Hand Sequence (video)
Ticket required